Health and Fitness Archives - nigeria gossip, nigeria news

Abdominal Exercises Progression

As you get stronger, doing more and more crunches is not the way to go. For optimal results, you need to increase the weight...

Tips to Better Your Brain Performance

It may be true that as you get older, your memory also deteriorates. But this does not mean that if you are younger, your...

Five Natural Foods That Promote Weight Loss

  With so many over-the-counter supplements, diet pills, and weight loss remedies, it is easy to get confused and overwhelmed. Worse yet, most of those...

World News

US, Others Oppose EU’s Listing Of Nigeria, Others On Dirty Money Black List

Some members of the Global Financial Action Task Force (FATF) have condemned the European Union’s decision to blacklist Nigeria and 22 other countries in...

Nigerian Man Stabbed To Death In A Hotel Lobby In London (Photos)

A man who collapsed and died in a London hotel lobby after being stabbed in the street has been named. Bright Akinlele, 22, staggered...

18-Year-Old Boy Nabbed By Security Agents While Trying To Steal Vehicle

An 18 year old boy has been arrested after attempting to steal a vehicle in broad daylight at the Verulam market in South Africa. Reaction...